Description
Launch Sale! Secure your place before Sunday 20th Feb for a £10 discount.
Welcome to the first Thermi 30 reset of 2022. Winter is coming to an end and warmer, longer days are just about it in sight! I have timed this program to run just after half term and before the Easter festivities begin. It is the perfect time for a little reset.
Get ready for a month of beautiful whole food eating using the Thermomix. We will be filling our diets with an abundance of fresh vegetables, fruit, nuts, seeds, meat and fish and we’ll be putting aside foods that can sometimes cause inflammation such as alcohol, sugar, dairy, soy and gluten. There will be options for those who are plant based, pescatarian or who would like to focus on low-carb
Looking for accountability to help you reach your goals? That’s what this is all about. You will be joining a committed and wonderful community of people who really want to work hard to feel and look fabulous! You will be coached on a daily basis as part of a small group and your tool kit will include an eBook manual, weekly suggested meal plans, daily motivational messages and a Facebook and WhatsApp community group. This is more than just a diet, this is a whole body reset as we support ourselves with improved hydration, movement, sleep and mindfulness.
Prep week starts on Monday 28th February and I will accept registrations up to and including Friday 4th March
The 30 days starts on Monday 7th March and will finish on Tuesday 5th April. There will also be 5 days of reintroduction.
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